A Message from Micaela and Kathy:

Our goal is to empower YOU to lead the healthiest, fullest, happiest life possible, by supporting you through a challenging dietary transition and beyond. It is possible for each one of us to take control our health, and we have complete confidence that you can be successful - confidence that is grounded in scientific evidence and precedent. Our intention is that this information can serve people at all points of the plant-based spectrum.

Micaela Karlsen, MSPH
Micaela is a doctoral fellow in Nutritional Epidemiology at the Tufts Friedman School of Nutrition Science and Policy. Micaela holds an MSPH in Human Nutrition from Johns Hopkins Bloomberg School of Public Health and a BA in Psychology from Cornell University. She formerly served as Executive Director of the T. Colin Campbell Foundation, and is the author of A Plant-Based Life and a contributor to the NYT bestseller Forks Over Knives: The Plant-Based Way to Health.

Micaela is the founder and administrator of the website PlantBasedResearch.org, an online library of original research relevant to plant-based nutrition.

Kathy Pollard, MS
Kathy holds a Master's degree in applied clinical nutrition from New York Chiropractic College and a Bachelors of Science in Mass Communications from the University of California, Berkeley. She is currently an online instructor for the renowned T. Colin Campbell Center for Nutrition Studies, offering the plant-based nutrition program through eCornell. 

Previously Kathy taught classes locally through The Wellness Forum in State College, empowering her community to take control of health by understanding evidence-based nutrition.


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